Today has been full of trials for me.
Yesterday my parents had a bar-b-que and had some yummy food! The good thing was that they were considerate enough to include healthy things as well! I ate the good stuff(good for me) and left the rest. But today was another story! I was late getting up. I don't know why I heard the alarm but just couldn't manage enough strength to get up on time. So I have no one to blame but myself. Getting back to the point...Being late threw my schedule in a flurry. I didn't have time to make my protein shake or have yogurt. When I got to the doctors I was already hungry. I saw the doc and stayed for about 1hr. Leaving I was famished! So it was easy for me to stop at the cafeteria and have a bagel with cream cheese. CREAM CHEESE PEOPLE!!! I ate it like there was no tomorrow. When I finished I left. Got to my dad's house to pick up my nephew and was finding myself still hungry. Man I haven't been like this in about 4 months now. Well to make a long story short went home and cooked lunch. Which seemed to me like dinner. After that I left to pick up my son and drop off my nephew. Came home again and ate again! Not alot, but none the less ate. Now I am craving ice cream. My weakness!! Good thing there isn't any in my home! I'm tired so feel lazy to go out and get any. At least I know I won't fail in that aspect.
Just by not having one meal my whole diet plan for the day was thrown for a loop! It is very important to eat breakfast! It really does fuel your day.I can not believe myself as I add all the calories for the day. I am over by 300calories. That is alot for me. I'm praying that tomorrow is a better day!