Monday April 10,2010
Today was ok! Not the best day of my life thus far but not the wort one either! I went shopping for some fresh produce at the local HEB and was almost tempted to buy a cake fromt the bakery. My nephew was with me and for a moment there almost lost it! I could see my self reaching out to grab it and then i snapped! What was I buying a cake for? Just because it looked good? Just because it smelled good? Just because it was on sale? No people i didn't buy the darn cake! It mad me so mad at myself to think it could of been over in a few seconds and a purchase. I have to be on my best behavior i thought to myself and instead bought myself one of those protein chocolate bars. YUCK!!!!!!!!!!!!!
That is all I have to say about those things! I can not see how anyone can eat those things. I'd rather starve than eat that! After we came back from the store I made myself some delicious fruit salad! That help take the sugar cravings away. I don't even want to call them cravings. That was just a second of weakness. We all have those moments and you'd be lying if you said you didn't. The difference is we knowing what to do if we do! I almost gave in to my weakness but I have faith that I can alway think before I react! I know one day at a time is all we can do!So that is all i do too... Nice and slow is the way to go!!!!!!